Moving Time: 1:04:16
Distance: 17.20 km
Speed: 16.05 km/h
Ele Gain / Loss: 720.95 m / 230.72 m
Power: 200 wZ2 2.38 w/kg
Max Power: 892 w
Norm. Power: 231 wZ3
Intensity: 0.82
TSS: 72
Heart Rate: 131 bpm
Max HR: 164 bpm
Efficiency: 1.76 w/bpm
Decoupling: 9.5%moderate
Cadence: 80 rpm
Max Cad: 126 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.2 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution