Activity – Golden to Boulder - BigRingVR

Moving Time:	0:47:50
Distance:	24.01 km
Speed:	30.11 km/h
Ele Gain / Loss:	194.18 m / 0.00 m
Power:	156 wZ3 3.36 w/kg
Max Power:	461 w
Norm. Power:	162 wZ3
Intensity:	0.89
TSS:	63
Calories:	499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

383 w

5s

220 w

30s

194 w

1m

176 w

5m

162 w

20m

Power Distribution