| Moving Time: |
1:19:58 |
| Distance: |
14.89 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
927.04 m / 5.87 m |
| Power: |
175 wZ3
2.4 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
124 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
937 kcal |
