| Moving Time: |
1:10:10 |
| Distance: |
14.89 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
927.05 m / 5.87 m |
| Power: |
213 wZ3
2.8 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,001 kcal |
