Moving Time: 1:22:50
Distance: 15.94 km
Speed: 11.54 km/h
Ele Gain / Loss: 859.81 m / 10.23 m
Power: 172 wZ3 2.29 w/kg
Max Power: 270 w
Norm. Power: 175 wZ3
Intensity: 0.85
TSS: 101
Heart Rate: 131 bpm
Max HR: 139 bpm
Efficiency: 1.34 w/bpm
Decoupling: 5.5%moderate
Cadence: 59 rpm
Max Cad: 92 rpm
Pedalling: 99.3% of the ride
Avg Torque: 28.9 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution