| Moving Time: |
2:01:27 |
| Distance: |
18.25 km |
| Speed: |
9.02 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
146 wZ2
1.95 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.66 |
| TSS: |
87 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,187 kcal |
