Moving Time: 0:48:47
Distance: 14.40 km
Speed: 17.71 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 114 wZ3 1.52 w/kg
Max Power: 215 w
Norm. Power: 122 wZ3
Intensity: 0.82
TSS: 55
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution