| Moving Time: |
1:37:38 |
| Distance: |
28.66 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
1001.12 m / 607.34 m |
| Power: |
170 wZ3
2.33 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,111 kcal |
