| Moving Time: |
1:15:36 |
| Distance: |
15.39 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
135 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
881 kcal |
