| Moving Time: |
0:33:59 |
| Distance: |
7.01 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
230 wZ2
3.15 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.75 |
| TSS: |
32 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
42.9 Nm |
| Calories: |
523 kcal |
