| Moving Time: |
1:26:43 |
| Distance: |
21.92 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
171 wZ2
2.25 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.65 |
| TSS: |
60 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
993 kcal |
