Moving Time: 0:33:01
Distance: 14.83 km
Speed: 26.94 km/h
Ele Gain / Loss: 289.15 m / 857.19 m
Power: 181 wZ1 2.66 w/kg
Max Power: 253 w
Norm. Power: 182 wZ2
Intensity: 0.55
TSS: 17
Heart Rate: 113 bpm
Max HR: 124 bpm
Efficiency: 1.61 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution