| Moving Time: |
1:34:47 |
| Distance: |
24.79 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.67 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
140 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
106 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
1,022 kcal |