Moving Time: 0:47:20
Distance: 34.81 km
Speed: 44.12 km/h
Ele Gain / Loss: 28.43 m / 1217.18 m
Power: 186 wZ2 2.62 w/kg
Max Power: 265 w
Norm. Power: 191 wZ2
Intensity: 0.66
TSS: 35
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.34 w/bpm
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.9 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution