Moving Time: 1:45:12
Distance: 17.02 km
Speed: 9.71 km/h
Ele Gain / Loss: 1237.91 m / 6.05 m
Power: 170 wZ2 2.32 w/kg
Max Power: 240 w
Norm. Power: 175 wZ2
Intensity: 0.71
TSS: 88
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.39 w/bpm
Decoupling: 8.9%moderate
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.9 Nm
Calories: 1,197 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution