Moving Time: 0:48:27
Distance: 14.72 km
Speed: 18.23 km/h
Ele Gain / Loss: 469.83 m / 89.82 m
Power: 182 wZ2 2.39 w/kg
Max Power: 282 w
Norm. Power: 185 wZ2
Intensity: 0.68
TSS: 38
Heart Rate: 164 bpm
Max HR: 186 bpm
Efficiency: 1.13 w/bpm
Cadence: 61 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution