| Moving Time: |
0:35:59 |
| Distance: |
11.69 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
112 wZ3
2.24 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.87 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
269 kcal |
