| Moving Time: |
1:07:50 |
| Distance: |
18.06 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
130 wZ4
1.84 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
590 kcal |
