Moving Time: 1:36:45
Distance: 54.93 km
Speed: 34.07 km/h
Ele Gain / Loss: 111.27 m / 461.41 m
Power: 196 wZ1 2.8 w/kg
Max Power: 413 w
Norm. Power: 217 wZ1
Intensity: 0.49
TSS: 38
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.0 Nm
Calories: 1,270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution