| Moving Time: |
1:25:08 |
| Distance: |
19.50 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
163 wZ4
2.91 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
106 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
929 kcal |
