Moving Time: 2:16:59
Distance: 24.25 km
Speed: 10.62 km/h
Ele Gain / Loss: 1255.09 m / 330.99 m
Power: 142 wZ2 1.89 w/kg
Max Power: 156 w
Norm. Power: 144 wZ2
Intensity: 0.60
TSS: 83
Heart Rate: 121 bpm
Max HR: 130 bpm
Efficiency: 1.19 w/bpm
Decoupling: 1.7%good
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 1,302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution