Moving Time: 0:56:11
Distance: 26.46 km
Speed: 28.26 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 210 wZ3 2.47 w/kg
Max Power: 264 w
Norm. Power: 212 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.42 w/bpm
Cadence: 77 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution