| Moving Time: |
2:52:08 |
| Distance: |
31.28 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1489.36 m / 249.16 m |
| Power: |
138 wZ2
1.84 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.62 |
| TSS: |
112 |
| Heart Rate: |
125 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,591 kcal |
