Moving Time: 0:50:53
Distance: 15.58 km
Speed: 18.37 km/h
Ele Gain / Loss: 394.41 m / 540.06 m
Power: 132 wZ2 1.76 w/kg
Max Power: 202 w
Norm. Power: 142 wZ2
Intensity: 0.59
TSS: 30
Heart Rate: 113 bpm
Max HR: 128 bpm
Efficiency: 1.26 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution