Moving Time: 0:37:35
Distance: 15.58 km
Speed: 24.87 km/h
Ele Gain / Loss: 394.43 m / 540.10 m
Power: 193 wZ3 2.93 w/kg
Max Power: 269 w
Norm. Power: 200 wZ3
Intensity: 0.88
TSS: 48
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.59 w/bpm
Cadence: 79 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution