Moving Time: 1:32:27
Distance: 15.39 km
Speed: 9.99 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 175 wZ3 2.4 w/kg
Max Power: 336 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 123
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.45 w/bpm
Decoupling: 1.1%good
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 1,083 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution