| Moving Time: |
3:08:22 |
| Distance: |
39.48 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1641.70 m / 721.34 m |
| Power: |
142 wZ2
1.89 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.63 |
| TSS: |
125 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,791 kcal |
