| Moving Time: |
1:21:11 |
| Distance: |
15.39 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
104 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
880 kcal |
