Moving Time: 0:51:51
Distance: 26.92 km
Speed: 31.15 km/h
Ele Gain / Loss: 118.15 m / 349.41 m
Power: 140 wZ1 1.65 w/kg
Max Power: 340 w
Norm. Power: 146 wZ1
Intensity: 0.54
TSS: 25
Heart Rate: 115 bpm
Max HR: 129 bpm
Efficiency: 1.27 w/bpm
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution