| Moving Time: |
1:20:38 |
| Distance: |
39.52 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
531.81 m / 292.28 m |
| Power: |
195 wZ3
3.68 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,053 kcal |
