| Moving Time: |
2:28:33 |
| Distance: |
43.66 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.11 m |
| Power: |
143 wZ2
1.93 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.69 |
| TSS: |
118 |
| Heart Rate: |
127 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,422 kcal |