| Moving Time: |
1:58:27 |
| Distance: |
43.51 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
254 wZ3
2.87 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
140 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
2,015 kcal |