Moving Time: 0:33:15
Distance: 14.83 km
Speed: 26.75 km/h
Ele Gain / Loss: 289.14 m / 857.19 m
Power: 167 wZ3 2.47 w/kg
Max Power: 340 w
Norm. Power: 174 wZ3
Intensity: 0.86
TSS: 41
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.16 w/bpm
Cadence: 92 rpm
Max Cad: 135 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.6 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution