Moving Time: 1:59:13
Distance: 27.09 km
Speed: 13.63 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 164 wZ3 2.25 w/kg
Max Power: 330 w
Norm. Power: 169 wZ3
Intensity: 0.85
TSS: 143
Heart Rate: 121 bpm
Max HR: 142 bpm
Efficiency: 1.40 w/bpm
Decoupling: 0.2%good
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution