Moving Time: 0:32:57
Distance: 9.72 km
Speed: 17.69 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 182 wZ2 2.68 w/kg
Max Power: 273 w
Norm. Power: 186 wZ2
Intensity: 0.57
TSS: 18
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.33 w/bpm
Cadence: 89 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution