| Moving Time: |
1:13:38 |
| Distance: |
22.76 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
108 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
789 kcal |
