Moving Time: 1:13:28
Distance: 39.94 km
Speed: 32.62 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 201 wZ2 2.96 w/kg
Max Power: 332 w
Norm. Power: 211 wZ2
Intensity: 0.65
TSS: 51
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.51 w/bpm
Decoupling: -7.1%good
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution