Moving Time: 0:57:32
Distance: 26.18 km
Speed: 27.31 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 166 wZ3 1.95 w/kg
Max Power: 315 w
Norm. Power: 179 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 146 bpm
Max HR: 175 bpm
Efficiency: 1.23 w/bpm
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution