Moving Time: 0:41:42
Distance: 14.83 km
Speed: 21.33 km/h
Ele Gain / Loss: 289.14 m / 857.19 m
Power: 126 wZ1 1.8 w/kg
Max Power: 309 w
Norm. Power: 133 wZ1
Intensity: 0.45
TSS: 14
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.04 w/bpm
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.4 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution