| Moving Time: |
0:35:04 |
| Distance: |
11.69 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
159 wZ2
1.94 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
35 |
| Heart Rate: |
107 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
373 kcal |