| Moving Time: |
1:38:42 |
| Distance: |
15.39 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
154 wZ3
2.3 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.77 |
| TSS: |
98 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,018 kcal |
