Moving Time: 0:46:39
Distance: 13.78 km
Speed: 17.72 km/h
Ele Gain / Loss: 1246.05 m / 0.23 m
Power: 265 wZ4 5.89 w/kg
Max Power: 419 w
Norm. Power: 267 wZ4
Intensity: 0.94
TSS: 68
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.64 w/bpm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution