| Moving Time: |
0:57:35 |
| Distance: |
28.81 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
394.72 m / 378.27 m |
| Power: |
224 wZ4
3.4 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.00 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
863 kcal |
