Moving Time: 0:29:12
Distance: 14.83 km
Speed: 30.46 km/h
Ele Gain / Loss: 289.14 m / 857.19 m
Power: 206 wZ2 2.54 w/kg
Max Power: 336 w
Norm. Power: 231 wZ2
Intensity: 0.71
TSS: 24
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.75 w/bpm
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.3 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution