| Moving Time: |
1:39:06 |
| Distance: |
16.71 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
623.24 m / 199.09 m |
| Power: |
120 wZ2
1.28 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.77 |
| TSS: |
98 |
| Heart Rate: |
128 bpm |
| Max HR: |
221 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
796 kcal |
