Moving Time: 0:33:03
Distance: 11.69 km
Speed: 21.23 km/h
Ele Gain / Loss: 250.30 m / 92.74 m
Power: 142 wZ2 2.29 w/kg
Max Power: 239 w
Norm. Power: 149 wZ2
Intensity: 0.63
TSS: 22
Cadence: 62 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution