Moving Time: 0:55:16
Distance: 24.88 km
Speed: 27.01 km/h
Ele Gain / Loss: 286.25 m / 229.40 m
Power: 175 wZ3 1.88 w/kg
Max Power: 280 w
Norm. Power: 191 wZ3
Intensity: 0.89
TSS: 73
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.49 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 97.4% of the ride
Avg Torque: 20.5 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution