Moving Time: 0:32:08
Distance: 14.83 km
Speed: 27.68 km/h
Ele Gain / Loss: 289.14 m / 857.19 m
Power: 148 wZ2 2.96 w/kg
Max Power: 338 w
Norm. Power: 178 wZ3
Intensity: 0.82
TSS: 36
Heart Rate: 166 bpm
Max HR: 193 bpm
Efficiency: 1.07 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution