Moving Time: 0:58:43
Distance: 15.08 km
Speed: 15.41 km/h
Ele Gain / Loss: 950.98 m / 162.84 m
Power: 266 wZ3 3.45 w/kg
Max Power: 385 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 76
Heart Rate: 133 bpm
Max HR: 155 bpm
Efficiency: 2.06 w/bpm
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.4 Nm
Calories: 1,046 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution