Moving Time: 0:48:16
Distance: 13.10 km
Speed: 16.29 km/h
Ele Gain / Loss: 650.93 m / 132.31 m
Power: 183 wZ2 2.9 w/kg
Max Power: 260 w
Norm. Power: 199 wZ3
Intensity: 0.79
TSS: 50
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.26 w/bpm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution